Health Blog Archives - Evolution Health Spa

Inspire Intimacy at Evolution Health Spa

Posted on February 1, 2019February 1, 2019 by Laura Tomasetti

Evolution Health Spa in Maryland Heights has quickly become the couples retreat for reconnecting and enjoying some quality time. Nothing is more relaxing than spending a few hours rejuvenating your mind and body. The bonding experience couples have when they...Read More

Sauna Therapy Helps Smokers Successfully Quit Smoking

Posted on December 27, 2018December 27, 2018 by Laura Tomasetti

Sauna Therapy can be a tremendous help with quitting smoking! We all know the risk of smoking but it is one of the hardest habits to break. The toxins that affect your body thru smoking and being around the smoke...Read More

Sauna therapy For Beautiful Skin and Hair

Posted on December 18, 2018December 18, 2018 by Laura Tomasetti

Sauna use isn’t just for relaxation and in other blogs we emphasize the many crucial health benefits a regular sauna therapy routine provides the body. Today we want to address the beauty aspect that Sauna use provides. Sauna Therapy helps...Read More

Vibration Therapy: Why it is Beneficial for You?

Posted on December 13, 2018December 18, 2018 by Laura Tomasetti

A class on Vibration Therapy machines. NASA and professional athletes have been using it for over a decade! Unfortunately, we are just now seeing the vibration machines hit the mainstream and a slow pace at that! You may remember the...Read More

Sauna Therapy benefits for Police Officers

Posted on December 12, 2018December 18, 2018 by Laura Tomasetti

Sauna therapy treatment is recommended for our First Responders to avoid long term effects of their jobs. Evolution Health Spa offers a full range of services to help keep them healthy and toxin free as well as give them some...Read More

Fibromyalgia and Whole Body Vibration

Posted on November 28, 2018December 18, 2018 by Battle Tomasetti

Only those who have fibromyalgia can truly understand the constant pain and suffering stressed on the body. You feel to bad to get up and move, however that is exactly what your body is needing, just not like most people...Read More

First Responder Spa Day Benefits

Posted on November 2, 2018December 18, 2018 by Laura Tomasetti

Sauna Therapy To Maintain A Healthy Body The Relaxing Way

Posted on October 27, 2018December 18, 2018 by Laura Tomasetti

A relaxing environment combined with sauna therapy has more health benefits than you may think. Research has shown an association between healthy bodies and regular sauna use. A 2015 study covering more than 2,300 individuals in Finland found the more frequently someone...Read More

Calling all Performers… Voice Steaming?

Posted on October 26, 2018December 18, 2018 by Laura Tomasetti

Yes, it is exactly what it sounds like. I love music, particularly live music. Therefore, I know many local vocalist and bands. I see them struggle with colds, hoarse voices from smoke filled rooms or just plain vocally stressed out. ...Read More

Detox your body with Vibration Therapy

Posted on October 23, 2018December 18, 2018 by Laura Tomasetti

Our lymphatic systems are in overload in our world of pollutants, chemicals, preservatives we put in our body. What we eat, the air we breathe, medications we take all leave thousands of toxins in our bodies that our lymphatic system...Read More